Danica Wernicke

Registered Counsellor -

RCC

I recognize the strength it takes to reach out for support, and I strive to create a warm and safe space where we can work through life’s challenges together. Through counselling, I can assist you in identifying the sources of challenges in your life and co-create treatment plans to address concerns. With an inclusive approach, I hope to model a positive relationship and assist you in realizing your goals.

My approach to counselling is holistic in nature and incorporates body, emotions, thoughts, and relationships in healing. My main therapeutic approaches are Emotion-Focused Therapy, Narrative Therapy, and Cognitive-Behavioural Therapy.

My areas of focus are related to relationships, attachment, sex concerns, and trauma. I also welcome other concerns that may be impacting you, such as anxiety, depression, grief and loss, or life transitions. I offer both individual and couples counselling options.

Licensed by Province of British Columbia: RCC 22426

Book an appointment

Availability: Afternoon, Morning, Weekdays

Client Focus

Family, Individual, Relationship, Youth

Delivery method

In-Person, Phone, Video

Fees

Registered Counsellor $160

Types of Therapy

Cognitive Behavioural Therapy (CBT)
Existential Therapy (ET)
Integrative Therapy (IT)
Internal Family Systems (IFS)
Motivational Interviewing (MI)
Narrative Therapy (NT)
Person-Centred Therapy (PCT)
Solution-Focused Brief Therapy (SFBT)
Trauma Therapy

Specialties and Expertise

Addiction or problematic behaviours
Anger management and violence
Anxiety and excessive worry
Attachment
Attention Deficit Disorder (ADHD, ADD)
Bi-polar Disorder
Body dysmorphia
Career Counselling
Childhood Issues
Chronic illness or health-related distress
Depression or persistent low mood
Eating disorders (anorexia, bulimia, purging)
Emotional regulation difficulties
Family conflict
Grief and bereavement
Identity issues
Life transitions or major changes
Loneliness or social isolation
Low self-esteem or self-worth
Obsessive or intrusive thoughts
Panic attacks
Parenting support
Phobias or specific fears
Relationship difficulties
Sex and intimacy
Sleep difficulties or insomnia
Stress and burnout
Substance use
Trauma or post-traumatic stress
Work- or career-related difficulties