Long Term Psychotherapy Session
Back to all services

Long Term Psychotherapy in Victoria & BC

Long-Term Therapy Victoria: Registered Counsellors for In-Depth, Lasting Change

Deeper Work for Patterns That Short-Term Counselling Has Not Resolved

Psychotherapy in our Victoria clinic differs from short-term counselling in its depth and duration. Where brief therapy focuses on specific skills or current concerns, long-term psychotherapy in Victoria BC explores the underlying patterns, early experiences, and relational dynamics that shape how we think, feel, and behave. At Your Path Counselling, our registered counsellors including Dr. Michelle Bass (PhD, MSW, RSW, RCC, co-founder) and Dr. Scott Kouri (PhD, MA, RCC, Co-Founder and Clinical Director) bring doctoral-level training to this work. Sessions are available in person at 821 Burdett Ave, Suite 303, Victoria BC and via phone or video for clients anywhere in BC.

Long-term psychotherapy is not about being in therapy indefinitely. It is about doing the deeper work necessary for lasting change, with a skilled clinician who can hold complexity, track progress over time, and adjust the approach as your understanding of yourself develops. You can read about our therapeutic approaches and hear from past clients on our testimonials page.

Long-term psychotherapy also differs from short-term counselling in the kind of therapeutic relationship it develops. Over months of consistent work, clients build a genuine alliance with their therapist, which itself becomes a vehicle for change, particularly for those whose early relational experiences were difficult or unpredictable. Our senior clinicians, including Dr. Michelle Bass (PhD, MSW, RSW, RCC, co-founder) and Dr. Scott Kouri, bring doctoral-level training in relational and depth-oriented approaches that are particularly well-suited to this kind of sustained work.

Who Long-Term Psychotherapy Is For

  • People who have tried shorter-term counselling and feel they need to go deeper
  • Complex trauma including childhood adverse experiences and developmental trauma
  • Persistent anxiety or depression that has not responded fully to skills-based approaches
  • Relational patterns that repeat across friendships, family, and romantic relationships
  • Identity, meaning, and existential questions that require sustained exploration
  • Couples seeking deeper relational work over multiple months

Psychotherapy can run alongside individual counselling or specialist work such as CBT for anxiety and depression. Visit our FAQs for details on session frequency, fees, and what to expect from a first appointment.

Begin Your Path to Deeper Understanding

A free 15-minute consultation gives you a chance to ask questions and determine whether long-term psychotherapy is the right fit. Book online or call us at 250-818-1623. We are located at 821 Burdett Ave, Suite 303, Victoria BC.

Get directions to our clinic

Start your journey today

  • Find the right therapist

    Browse our team of experienced therapists and choose the best fit for you.

  • Book your first appointment

    Schedule your session online or call our team for assistance.

  • Continue your healing journey

    Set up follow-up sessions and receive ongoing support—at your pace.

Two women talking during counselling

Schedule your free consultation today and begin your journey toward mental wellness.

Get started

Frequently asked questions

  • How do I book an appointment?

    You can book online through our website or contact us directly to be matched with a counsellour who fits your needs.

  • Do you accept insurance?

    Please contact us to discuss insurance coverage and payment options available for your specific situation.

  • How do you ensure confidentiality?

    We follow strict professional and legal guidelines to protect your privacy, with exceptions only for safety concerns as required by law.

  • What’s the difference between short-term and long-term therapy?

    Long-term therapy allows for deeper exploration of patterns, past experiences, and complex issues that may take more time to address.

  • How do we decide if long-term therapy is right for me?

    We’ll discuss your goals, the complexity of your concerns, and your preference for depth of work during your initial sessions.

  • Can I switch from short-term to long-term therapy?

    Absolutely. Treatment plans can be adjusted as your needs and goals evolve.

  • Do you offer online therapy?

    Yes, we offer online and phone therapy options across BC, as well as in-person sessions in Victoria BC. Around 15% of our clients choose online sessions for convenience. Learn more here

  • What can I expect from my consultation?

    The 15 minute free consultation provides you an opportunity to meet with the counsellor prior to booking an appointment. In this informal meeting you will get the opportunity to briefly talk about why you are seeking counselling and to ask the therapist some questions. This meeting provides you with an opportunity to determine if the counsellor is the right fit for you. If the counsellor does not seem a good fit for you, we will match you with another counsellor.

  • What is your cancellation policy?

    You are required to give us 24 hour notice if you cannot make your appointment. If you do not show for your appointment without giving us notice you will be billed for the appointment.

  • What forms of payment do you accept?

    We accept credit card payments through our billing portal. You can pay directly after each session or, for your ease, you can be billed automatically through our secure automated service. In both cases, you will receive a full invoice for insurance and tax purposes.

Take the first step towards healing

Our professional therapists offer in-person sessions in Victoria and online counselling across BC. Reach out today and take the first step toward a healthier, brighter future.