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Trauma Counselling in Victoria & BC

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Why Choose Your Path Counselling?Learn More

Confidential Stress Counselling & Trauma Therapy

Trauma counselling is not just about coping strategies; it’s about truly understanding and processing the experiences that have shaped us. Trauma counselling can assist with a wide variety of internal reactions to overwhelming or extreme events. This includes exposure to stressful events like natural disasters, sexual assault, motor-vehicle accidents, robberies, bullying, violence, and loss of loved ones.

Our trauma counsellors understand:

  • The weight of carrying unspoken stories
  • The confusion of emotions that feel like a tangled web
  • The moments of unexpected triggers that seem to come from nowhere
  • The strength found in vulnerability when sharing your story
  • The relief when understanding and acceptance begin to take root

We believe in creating a safe space where these experiences can be explored and understood. Our approach is compassionate and personalized, recognizing that healing cannot be rushed. When trauma is processed and integrated, new meanings are created. You will begin to feel better and understand your reactions to trauma with fresh eyes. You can begin to thrive and live the full and meaningful life that you want and deserve.

Our team specializes in trauma counselling and is equipped with the knowledge and empathy to help you make sense of your past and find a way forward.

In our sessions, whether online or in-person in Victoria, BC, we focus on empowering you. We’ll explore coping mechanisms, yes, but more importantly, we’ll work on building resilience and reclaiming your sense of self. The journey of trauma recovery is filled with challenges, but it’s also filled with moments of profound growth and discovery.

Through trauma counselling, we’re committed to walking this path with you, every step of the way. Book your free consultation today and start your journey towards empowerment.

Start your journey today

  • Find the right therapist

    Browse our team of experienced therapists and choose the best fit for you.

  • Book your first appointment

    Schedule your session online or call our team for assistance.

  • Continue your healing journey

    Set up follow-up sessions and receive ongoing support—at your pace.

Two women talking during counselling

Schedule your free consultation today and begin your journey toward mental wellness.

Get started

Frequently asked questions

  • How do I book an appointment?

    You can book online through our website or contact us directly to be matched with a counsellour who fits your needs.

  • Do you accept insurance?

    Please contact us to discuss insurance coverage and payment options available for your specific situation.

  • What is your cancellation policy?

    We require 24-hours notice for cancellations. Late cancellations may be subject to a fee.

  • How do you ensure confidentiality?

    We follow strict professional and legal guidelines to protect your privacy, with exceptions only for safety concerns as required by law.

  • Do you offer online therapy?

    Yes, we offer online and phone therapy options across BC, as well as in-person sessions in Victoria BC. Around 15% of our clients choose online sessions for convenience. Learn more here

  • What can I expect from my consultation?

    The 15 minute free consultation provides you an opportunity to meet with the counsellor prior to booking an appointment. In this informal meeting you will get the opportunity to briefly talk about why you are seeking counselling and to ask the therapist some questions. This meeting provides you with an opportunity to determine if the counsellor is the right fit for you. If the counsellor does not seem a good fit for you, we will match you with another counsellor.

  • What is your cancellation policy?

    You are required to give us 24 hour notice if you cannot make your appointment. If you do not show for your appointment without giving us notice you will be billed for the appointment.

  • What forms of payment do you accept?

    We accept credit card payments through our billing portal. You can pay directly after each session or, for your ease, you can be billed automatically through our secure automated service. In both cases, you will receive a full invoice for insurance and tax purposes.

  • What are your fees?

    Psychotherapist – 180
    Clinical Counsellors – 140
    Supervised Interns – 75

  • What are your counsellors qualifications?

    Counsellors at Your Path are professional, highly educated and trained, and have years of experience. All of our counsellors have a Masters degree in counselling, social work, psychology, or child and youth care. Our counsellors are part of professional and accredited associations.

    Our interns are all graduate students on their path to becoming professional counsellors. Interns have completed all of their course work and are in the last phase of their training. All our interns are supervised by their universities and by our professional counselling team.

Take the first step towards healing

Our professional therapists offer in-person sessions in Victoria and online counselling across BC. Reach out today and take the first step toward a healthier, brighter future.

Free 15-Minute Consultation