Long Term Psychotherapy Session
Back to all services

Long Term Psychotherapy in Victoria & BC

Your Path to Self-Discovery Through Long-Term Psychotherapy

Psychotherapy is a long-term approach to self-understanding and deep psychological and emotional growth.

From our experience providing psychotherapy services in Victoria and throughout BC, we understand the journey towards mental wellness can be a deeply personal and sometimes challenging path. At Your Path Counselling, we’re committed to providing compassionate long-term psychotherapy that respects your unique story. We believe in creating a safe, nurturing environment where you can explore your thoughts, feelings, and behaviours with the guidance of experienced professionals.

We’re here to offer support every step of the way, ensuring that you feel heard, understood, and valued. Our approach is built on the foundation of empathy and understanding, ensuring that our clients receive care that is not only effective but deeply respectful of their individual experiences.

Our services are tailored to meet your specific needs, helping you to achieve lasting change and growth. Here are a few reasons why choosing us for psychotherapy services can make a significant difference:

  • Personalized Care: Every journey is unique, and so is our approach to therapy.
  • Experienced Professionals: Our team consists of compassionate, skilled therapists.
  • Flexible Scheduling: Book your appointment online or by phone at your convenience.
  • Safe and Supportive Environment: We prioritize creating a space where you can feel secure and understood.

Psychotherapy is also recognized as a preferred treatment approach for developmental and early life traumas such as sexual abuse, physical abuse, and neglect, as well as for the treatment of longstanding mental health challenges.

At Your Path Counselling, we’re passionate about helping you navigate the complexities of your emotions and experiences. We’re here to offer the support and guidance you need to move forward with confidence and resilience. Whether you’re seeking psychotherapy for the first time or looking to continue your journey of self-discovery, we’re here to walk with you, offering the compassionate care you deserve.

Don’t navigate this alone; let’s explore your path together. Book your psychotherapy appointment online or by phone today and start your journey with a free 15-min consultation. We’re ready when you are.

Start your journey today

  • Find the right therapist

    Browse our team of experienced therapists and choose the best fit for you.

  • Book your first appointment

    Schedule your session online or call our team for assistance.

  • Continue your healing journey

    Set up follow-up sessions and receive ongoing support—at your pace.

Two women talking during counselling

Schedule your free consultation today and begin your journey toward mental wellness.

Get started

Frequently asked questions

  • How do I book an appointment?

    You can book online through our website or contact us directly to be matched with a counsellour who fits your needs.

  • Do you accept insurance?

    Please contact us to discuss insurance coverage and payment options available for your specific situation.

  • What is your cancellation policy?

    We require 24-hours notice for cancellations. Late cancellations may be subject to a fee.

  • How do you ensure confidentiality?

    We follow strict professional and legal guidelines to protect your privacy, with exceptions only for safety concerns as required by law.

  • What’s the difference between short-term and long-term therapy?

    Long-term therapy allows for deeper exploration of patterns, past experiences, and complex issues that may take more time to address.

  • How do we decide if long-term therapy is right for me?

    We’ll discuss your goals, the complexity of your concerns, and your preference for depth of work during your initial sessions.

  • Can I switch from short-term to long-term therapy?

    Absolutely. Treatment plans can be adjusted as your needs and goals evolve.

  • Do you offer online therapy?

    Yes, we offer online and phone therapy options across BC, as well as in-person sessions in Victoria BC. Around 15% of our clients choose online sessions for convenience. Learn more here

  • What can I expect from my consultation?

    The 15 minute free consultation provides you an opportunity to meet with the counsellor prior to booking an appointment. In this informal meeting you will get the opportunity to briefly talk about why you are seeking counselling and to ask the therapist some questions. This meeting provides you with an opportunity to determine if the counsellor is the right fit for you. If the counsellor does not seem a good fit for you, we will match you with another counsellor.

  • What is your cancellation policy?

    You are required to give us 24 hour notice if you cannot make your appointment. If you do not show for your appointment without giving us notice you will be billed for the appointment.

Take the first step towards healing

Our professional therapists offer in-person sessions in Victoria and online counselling across BC. Reach out today and take the first step toward a healthier, brighter future.