Helpful Links
We’ve curated these trusted mental health resources to provide additional support and information that may be helpful on your wellness journey.
Kelty Mental Health Resource Centre
A comprehensive BC-based resource providing evidence-based information, tools, and support for children, youth, and families navigating mental health challenges.
Crisis Centre of BC
24/7 crisis support and suicide prevention services for anyone in British Columbia experiencing emotional distress or crisis situations.
Canadian Mental Health Association, BC Division
The provincial branch of Canada's leading mental health organization, offering programs, advocacy, and resources to support mental health and wellness across BC.
First Nations Health Authority
Culturally safe mental health and substance use supports specifically designed for First Nations individuals, families, and communities in British Columbia.
You can book your appointment online instantly
Counselling can be a short-term process with a specific goal or a longer journey of self-exploration. Often, it is unclear at the outset of what it will look like. Together we can find a path that is right for you.
To best meet your needs, we will match you with one of our counsellors.