Our Approach and Techniques
Our team at Your Path Counselling offers short-term counselling and longer-term psychotherapy. With many specialized services, you will find a private, safe, and confidential space to address your challenges and improve your life.
We believe that each person is on their own path to healing and growth.
We see our role as providing a safe and professional space for self-discovery, change, and growth. Our mission is to support you in achieving your goals. We can provide you with the skills and tools you need to make sense of your personal troubles and resolve them. We take a holistic approach and view the whole person in their unique context, each with unique gifts and challenges. We believe a holistic approach is important as healing requires that we attend to not only our psychological needs, but also to lifestyle support such as nutrition, exercise and our support networks.
Personal growth oftentimes means facing our difficulties and learning from them.
Sometimes, this means overcoming obstacles through practical and goal-oriented work, and sometimes, it means sitting with our challenges and making sense of them in the broader unfolding of our lives. In most cases, growth, happiness, and a sense of freedom come with a fuller engagement in our lives.
While the early stages of counselling generally focus on reducing negative symptoms and taking incremental steps towards our goals, eventually, we can learn how our challenges can be turned into unique strengths. Our team is here to support your growth, learning, change and healing.
Take the first step towards healing
Our professional therapists offer in-person sessions in Victoria and online counselling across BC. Reach out today and take the first step toward a healthier, brighter future.
